
blog bläɡ/ noun: blog; plural noun: blogs 1. a regularly updated website or web page, typically one run by an individual or small group, that is written in an informal or conversational style. verb: blog; 3rd person present: blogs; past tense: blogged; past participle: blogged; gerund or present participle: blogging 1. add new material to or regularly update a blog. "it's about a week since I last blogged"
Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
Thursday, 23 October 2014
Warming Up
This week's session with Larissa opened up with a number of stretches. Zombie walks, high knees and leap frogs all helped to warm up the class before getting on to practising puts.


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